[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.asope.cz\/sport-pro-kazdeho\/#Article","mainEntityOfPage":"https:\/\/www.asope.cz\/sport-pro-kazdeho\/","headline":"Sport pro ka\u017ed\u00e9ho","name":"Sport pro ka\u017ed\u00e9ho","description":"Je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed by sportovali nejrad\u011bji ka\u017ed\u00fd den. N\u011bkdy\u00a0ale bohu\u017eel na\u00a0sport nen\u00ed \u010das. A\u00a0proto by bylo nejlep\u0161\u00ed, aby lid\u00e9 si\u00a0tak\u00e9 prvn\u011b uv\u011bdomili, co je pro n\u011b nejlep\u0161\u00ed. Lid\u00e9 samoz\u0159ejm\u011b mus\u00ed sv\u00e9 sportovn\u00ed aktivity tak\u00e9 p\u0159im\u011bt k tomu, jak se c\u00edt\u00ed. Je logick\u00e9, \u017ee kdy\u017e t\u0159eba budu m\u00edt bolesti nohou nebo ky\u010dl\u00ed anebo i […]","datePublished":"2023-12-31","dateModified":"2023-12-31","author":{"@type":"Person","@id":"https:\/\/www.asope.cz\/author\/#Person","name":"","url":"https:\/\/www.asope.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"asope.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.asope.cz\/wp-content\/uploads\/zumba-4333580_960_720_5.jpg","url":"https:\/\/www.asope.cz\/wp-content\/uploads\/zumba-4333580_960_720_5.jpg","height":0,"width":0},"url":"https:\/\/www.asope.cz\/sport-pro-kazdeho\/","about":["Sport"],"wordCount":392,"articleBody":"Je opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed by sportovali nejrad\u011bji ka\u017ed\u00fd den. N\u011bkdy\u00a0ale bohu\u017eel na\u00a0sport nen\u00ed \u010das. A\u00a0proto by bylo nejlep\u0161\u00ed, aby lid\u00e9 si\u00a0tak\u00e9 prvn\u011b uv\u011bdomili, co je pro n\u011b nejlep\u0161\u00ed. Lid\u00e9 samoz\u0159ejm\u011b mus\u00ed sv\u00e9 sportovn\u00ed aktivity tak\u00e9 p\u0159im\u011bt k tomu, jak se c\u00edt\u00ed. Je logick\u00e9, \u017ee kdy\u017e t\u0159eba budu m\u00edt bolesti nohou nebo ky\u010dl\u00ed anebo i ramen, tak samoz\u0159ejm\u011b nebudou d\u011blat \u017e\u00e1dn\u00e9 vrcholov\u00e9 sporty anebo nebudou z\u00e1vodit v b\u011bhu. Mysl\u00edm si, \u017ee kdy\u017e lid\u00e9 maj\u00ed t\u0159eba probl\u00e9my s klouby anebo se \u0161lachami, tak pro n\u011b bude nejlep\u0161\u00ed sport, jako je plav\u00e1n\u00ed anebo t\u0159eba tak\u00e9 proch\u00e1zky. Moje babi\u010dka v\u00a0posledn\u00ed dob\u011b si obl\u00edbila rychloch\u016fzi, tedy ona sice nechod\u00ed moc rychle, ale m\u00e1 nordickou ch\u016fzi a moc ji\u00a0to bav\u00ed. Je to nordic walking, ur\u010dit\u011b je tohle zn\u00e1te. Babi\u010dka tohle m\u00e1 r\u00e1da a m\u011b t\u011b\u0161\u00ed, \u017ee se tak\u00e9 na\u0161la v n\u011bjak\u00e9m sportu. A to bylo hlavn\u011b kv\u016fli tomu, \u017ee jej\u00ed sousedka, kter\u00e1 je sice o \u0161est\u00a0let mlad\u0161\u00ed ne\u017e babi\u010dka, tak tento sport d\u011bl\u00e1 tak\u00e9. Ka\u017ed\u00fd den si\u00a0v\u017edycky na dv\u011b\u00a0hodiny n\u011bkam vyjdou. Sednou si u rybn\u00edku, daj\u00ed si tam k\u00e1vu anebo nealkoholick\u00e9 pivo a potom jdou zp\u00e1tky dom\u016f. Mysl\u00edm si, \u017ee takhle to je prima pro star\u0161\u00ed lidi. Je to skv\u011bl\u00e9, \u017ee alespo\u0148 nemus\u00ed sed\u011bt st\u00e1le doma a nic ned\u011blat.Je nejlep\u0161\u00ed, kdy\u017e sta\u0159\u00ed lid\u00e9 si tak\u00e9 najdou n\u011bjakou z\u00e1bavn\u00ed sportovn\u00ed aktivitu, proto\u017ee kdy\u017e lid\u00e9 budou sportovat a tak\u00e9 se n\u011b\u010d\u00edm zabav\u00ed, tak to je samoz\u0159ejm\u011b tak\u00e9 dobr\u00e9 pro jejich psychiku. J\u00e1 m\u00e1m tak\u00e9 r\u00e1da sport, ale ne rychlou ch\u016fzi. Ale nejrad\u011bji pr\u00e1v\u011b plavu anebo hlavn\u011b jezd\u00edm na kole. Po\u0159\u00eddila jsem si elektrokolo, jezd\u00edm toti\u017e opravdu na dlouh\u00e9 v\u00fdlety. Sice nem\u00e1m st\u00e1le zapl\u00e9 elektrokolo, tak\u017ee n\u011bkdy si i po\u0159\u00e1dn\u011b m\u00e1knu, ale kdy\u017e t\u0159eba u\u017e jsem unaven\u00e1 a chci se rychle dostat dom\u016f, tak samoz\u0159ejm\u011b \u017ee si elektrokolo zapnu, abych byla doma rychleji. Mysl\u00edm si, \u017ee nejsem jedin\u00e1, kdo to takhle d\u011bl\u00e1. Elektrokolo\u00a0u\u017e\u00edv\u00e1 mnoho lid\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sport pro ka\u017ed\u00e9ho","item":"https:\/\/www.asope.cz\/sport-pro-kazdeho\/#breadcrumbitem"}]}]